Yoga therapy can help ease symptoms of these common mental health conditions, from depression to PTSD.
Check us out! We were recently featured in Yoga Journal! As part of the Live Be Yoga Tour, Better Living Yoga helps to break dow the 5 Sustainable Yoga Poses for Yogis of All Ages
Read about yoga for managing your blood pressure.
Read more about graceful aging with yoga.
Read up on how meditation practices may help to decrease the risk for Alzheimer’s disease in females.
“People with back pain conditions of every stripe find relief through yoga via a strong focus on functional alignment.” Read more on how yoga can help with back pain and scoliosis.