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Live Be Yoga: 5 Sustainable Yoga Poses for Yogis of All Ages

The ambassadors visit Better Living Yoga, a SoCal yoga studio committed to serving yogis over 40 through stress-busting practices that help prevent chronic illnesses and support those dealing with disease. Here, Aris Seaberg learns more about its mission, along with supported variations of common postures that calm the nervous system and extend the life of your practice.

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