Yoga for Lung and Respiratory Health By Aubree Kozie
I had a yoga instructor once remind me: “If you aren’t breathing, you’re not doing yoga. That’s just glorified …
I had a yoga instructor once remind me: “If you aren’t breathing, you’re not doing yoga. That’s just glorified …
September 21st is World Alzheimer’s Awareness Day. To honor those who have been affected by the disease, Better Living Yoga …