Yoga for Lung and Respiratory Health By Aubree Kozie
I had a yoga instructor once remind me: “If you aren’t breathing, you’re not doing yoga. That’s just glorified …
Month: September 2019
World Alzheimer’s Awareness Day: The Need for Preventative Care by David Webster and Aubree Kozie
September 21st is World Alzheimer’s Awareness Day. To honor those who have been affected by the disease, Better Living Yoga …