Senior Stretches The Best Yoga Poses for Aging Adults – Guest Blog by A Place for Mom
When we think of getting older, we often think of aching bones and creaky joints. But aging doesn’t always have …
Month: August 2019
UDDIYANA BANDHA: YOGA FOR GASTROPARESIS by Aubree Kozie
You may not have heard of gastroparesis before, but chances are that if you have heard of it, you or …