The Power of a Pose: Side Plank for Scoliosis by Aubree Kozie
Scoliosis is a chronic spinal condition in which the spine curves off to one side laterally, often causing lower back …
Month: May 2019
A Brighter Day for Arthritis Patients through Yoga By Aubree Kozie
“I saw people at the gym doing it (yoga) and you’re like ‘yeah right’ I’m never going to be able …
YOGA FOR STROKE PREVENTION AND REHABILITATION by Aubree Kozie
We live in an age of chronic illness. Stroke is a widespread chronic health condition in the United States, and …