Yoga and Brain Health – Memory Maintenance Yoga by David Omkar Webster
Alzheimer’s Disease is almost epidemic. In fact, it may potentially bankrupt the Medicare system by 2050. The statistics are daunting… …
Month: April 2019
Living Better through Mindfulness for Stress Reduction by Aubree Kozie
April is National Stress Awareness month, and National Stress Awareness Day falls on April 16! This time of mindfulness was …
EARTH DAY AHIMSA by Aubree Kozie
Earth Day is fast approaching (April 22, 2019) and this day of love for our home planet invites us to …