Sidestep YOUR Risk for Dementia

Concerned about the Alzheimer’s epidemic?

Worried about keeping your cognitive abilities?

Good News… there’s something you can do about it!

Take action to empower yourself with the latest research findings.
In this workshop find out how yoga can help.

You will learn:
• Introduction to latest research
• Application of yoga to new research recommendations
• Practice memory maintenance yoga
• Introduction to brain healthy nutrition