Introducing our NEW Online Practice Library!
It's FREE during the COVID-19 pandemic.
WELCOME TO BETTER LIVING YOGA
We are a unique yoga studio in southern California that is based in Aliso Viejo. Many of our clients visit us from the surrounding communities of Laguna Niguel, Laguna Hills, Laguna Woods, Laguna Beach, Mission Viejo and more. Better Living Yoga focuses on yoga as wellness for everybody with many of our clients being adults 40 years old and beyond. Of course, everybody is welcome to join our family to Love Life, Feel Better, Look Younger and Brighter!
Our classes are filled with a diverse group of students. Better Living Yoga offers a wide variety of classes for you to enjoy. We’d love to have you join us for a FREE First Class to see for yourself. Our classes include therapeutic, lyengar, restorative, gentle, gentle flow as well as strong flow, yin yoga, mat Pilates classes, and even memory maintenance yoga, all geared toward preventing and reversing the detrimental effects of aging. Our highly experienced instructors are passionate about helping people feel better.
Our yoga helps you feel good all around.
We believe that you don’t have to be young and fit to practice yoga. Our strategy is to promote the physical as well as emotional benefits of yoga in an environment of peers that is non-competitive, open and welcoming.
What makes us unique?
We practice yoga for overall wellness and have a massage room for therapeutic massage, Reiki, BodyTalk and other healing modalities. We’re also different because we cater to adults 40 and beyond. We have members that are in their 30s to 70s, 80s and 90s! We believe that everybody is special! We’d love to have you join our community.
“If you can breathe, you can do yoga.”
“Yoga is for everybody, but not every pose is for every body.”
We appreciate your interest in our studio and would love for you join us for a FREE First Class to experience the joy of yoga. There’s no obligation. Sign up today!
“BLY is such a warm and inviting place. The energy is relaxing and I always feel welcome, even in the classes with “experienced” students. I look forward to going to every class – I love the people at BLY!” – Bonnie M.