The following are some titles for interesting research on the benefits of yoga.  Sign-up to access links to the articles for you to read at your leisure.

  • Yoga May Improve Symptoms of Rheumatoid ArthritisSign up to access links to articles
  • Demystifying meditation -- brain imaging illustrates how meditation reduces painSign up to access links to articles
  • Yoga Fixes From Head To Toes: Poses For 8 Common ConditionsSign up to access links to articles
  • National Center for Complementary and Alternative Medicine - Yoga for HealthSign up to access links to articles
  • Yoga Journal - Forever YoungSign up to access links to articles
  • NCCAM Study Quantifies Physical Demand of Yoga in SeniorsSign up to access links to articles
  • NIH Yoga for Seniors: Safe and EffectiveSign up to access links to articles
  • 10 Yoga Poses for Defeating DiabetesSign up to access links to articles
  • How Meditation May Ward Off the Effects of AgingSign up to access links to articles
  • CMU - Mindfulness Meditation Reduces Loneliness in Older AdultsSign up to access links to articles
  • VA Study: Yoga Improves Balance Following StrokeSign up to access links to articles
  • Elephant Journal - On the Dangers of Heated YogaSign up to access links to articles
  • 10 Yoga Poses for Defeating DiabetesSign up to access links to articlesUVA: Yoga programs tailored to elderly adults may offer a cost-effective means of preventing or reducing age-related changes
  • Yoga May Be the Best Activity for the ElderlySign up to access links to articles

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