Experience the Joy of Dance.
Alison will guide you into a joyful exploration of a fusion of dance styles to get you moving and feeling the dance come from within. We will play with the rhythms and movement from the Latin, Cuban, Afro-Brazilian, & Belly Dance traditions. No choreography to remember, just follow the leader & discover your own expression. The workshop will open and close with a yoga practice.
If you have a body, you can dance! Great for people with chronic pain! All are welcome!